Tag Archives: Anxiety

High Anxiety

October 8, 2012 – 5:53 pm

Today I heard a new poll that stated women were more worried about their futures than were their male counterparts.  While this was disturbing to hear it didn’t surprise me at all.  It is true that women are worriers.  How many of us have had sleepless nights worrying about our children, our aging parents, our […]

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Happy Holidays!

December 19, 2011 – 5:37 pm

Don’t forget to make it a point to enjoy the Holiday season.  Manage your stress by being organized, plan in 1 or 2 hour blocks of time so you succeed in getting things done. Make special time to enjoy immediate family, extended family and friends. Do something special for yourself. Buy gift cards or things online if shopping […]

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Weathering the Winds of Change

August 2, 2011 – 9:25 am

How do we survive constant change? It seems that the environment in which we live  in is filled with constant crisis and uncertainty. You cannot turn on the news without being bombarded with negativity. Yes, I realize that the news often tends to focus on the negative rather than the positive happenings.  However, it seems […]

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