Dr. Barbara Goschi

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    Applied Relaxation Training

    $13.95

    Helpful tutorial assisting you in learning methods of relaxation

    
    
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    Progressive Relaxation and Breathing

    $13.95

    CD tutorial on how to calm yourself through guided relaxation

    
    
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    Stress Reduction Audio Series

    $13.95

    This audio series helps you better manage your stress levels.